As a parent I found community and relief in group work. Now, as a trained and skilled group facilitator, I have facilitated parent and prenatal groups over the last couple years with much success.
While being a parent is incredibly rewarding, it can be challenging. Parents often feel as though they are alone in their struggles. Participating in parent or prenatal groups can bring a sense of belonging and empowerment.
Together, we will learn about the importance of healthy attachment, setting boundaries, the importance of routines, bringing joy into parenting, and how to be at your child’s side as they explore and learn about the world. Prenatal families will learn about pregnancy, birth and about community support services.
Groups meet virtually for 10 weekly sessions with others who have children of the same age/stage. Each session includes group discussion and problem solving around topics of interest.
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